69 – Understanding the Basics of Gut Health with Dr. Michelle Retz

More and more medical studies have been coming out discussing the importance of gut health and how it can drastically impact our body. 

To help us dive further into this issue, I brought in Dr. Michelle Retz who is the faculty chair for Gastroenterology at SCNM and a physician at Ethos Integrative Medicine

In this episode, Dr. Retz discusses what normal gut health looks like and gives a brief overview of its impact on the body. 

 

52 – Knee Pain in Climbers and How To Prevent It

This is Episode 5 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches knee issues.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative Orthopedics and Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes. 

51 – Hands and Wrists for Climbers feat. Dr. Michelle Snow

This is Episode 4 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches issues with the hands and wrists.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative Orthopedics and Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes. 

50 – Low Back and Hip Flexors for Climbers feat. Dr. Michelle Snow

This is Episode 3 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches issues with the low back. 

When it comes to injury treatment and prevention, one of the sports that often gets overlooked is the world of climbing. I wanted to help provide a resource for individuals who love to climb in addition to learning a few new ways to approach everyday injuries people suffer. 

 

49 – Shoulder and Thoracic Spine in Climbers feat. Dr. Michelle Snow

This is Episode 2 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches issues with the shoulder. 

When it comes to injury treatment and prevention, one of the sports that often gets overlooked is the world of climbing. I wanted to help provide a resource for individuals who love to climb in addition to learning a few new ways to approach everyday injuries people suffer.