39 – Building an Elite Mindset feat. Brian Cain


I set out to create this episode because I knew something needed to change in my life. I found myself just going through the motions and I becoming complacent with my work and personal goals. Like many of my episodes, I thought “If I’m experiencing this, other people are as well.” I wanted to find a way for me to not only improve my life but find a resource for others to do that same. It was at that point that I was introduced to Brian Cain.

In this podcast, Brian walks us through what it takes to build an elite mindset.

Download Resources from the show Here and Here.

Interested in improving your mindset? Click Here to Learn More about Brian’s Course.

Brian Cain, MPM is the creator of The Mental Performance Mastery (MPM) Coaching Certification Course,  a #1 International Best-Selling Author, Speaker and Consultant.

Brian is widely regarded as the foremost authority on Mental Performance Mastery.  He has worked with Fortune 500 executives and organizations as well as coaches, athletes, and teams at the Olympic level, in the National Football League (NFL), National Hockey League (NHL), Ultimate Fighting Championship (UFC), on the Professional Golf Tour (PGA) and in Major League Baseball (MLB).

Brian has taught his 10 Pillars of Mental Performance Mastery System on stages all over the world to audiences such as John Paul Mitchell Systems, Fuddruckers and Burton Snowboards.  His client list includes 2 Major League Baseball Cy-Young Award winners, a Heisman Trophy Winner, 5 UFC World Champion Mixed Martial Artists, World Series Champions, Team USA Baseball, Team USA Bowling and multiple NCAA National Players of The Year, National Champions and over 700 professional sports draft selections.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative Orthopedics and Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

37 – PRP and Stem Cell for Hip Pain


Dr. Matthew Hernandez is joined by Nashville Orthopedic Surgeon, Dr. Ethan Kellum to discuss how they treat hip pain using Stem Cell and PRP Therapy.

Dr. Ethan Kellum is the owner of Nashville Regenerative Orthopedics where he utilizes Regenerative Medicine in his practice to treat joint pain.  

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative Orthopedics and Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

36 – PRP and Stem Cell Therapy for Knee Pain


Dr. Matthew Hernandez is joined by Nashville Orthopedic Surgeon, Dr. Ethan Kellum to discuss how they treat knee pain using Stem Cell and PRP Therapy.

Dr. Ethan Kellum is the owner of Nashville Regenerative Orthopedics where he utilizes Regenerative Medicine in his practice to treat joint pain.  

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative Orthopedics and Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.  

35 – Stem Cell and PRP for Elbow and Wrist Pain




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Dr. Matthew Hernandez is joined by Nashville Orthopedic Surgeon, Dr. Ethan Kellum to discuss how they treat elbow and wrist pain using Stem Cell and PRP Therapy.

Dr. Ethan Kellum is the owner of Nashville Regenerative Orthopedics where he utilizes Regenerative Medicine in his practice to treat joint pain.  

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative Orthopedics and Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.  

34 – Stem Cell and PRP for Shoulder Pain




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Dr. Matthew Hernandez is joined by Nashville Orthopedic Surgeon, Dr. Ethan Kellum to discuss how they treat shoulder pain using Stem Cell and PRP Therapy.

Dr. Ethan Kellum is the owner of Nashville Regenerative Orthopedics where he utilizes Regenerative Medicine in his practice to treat joint pain.  

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative Orthopedics and Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.  

33 – Basics of Stem Cell and PRP Therapy for Joint Pain



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Dr. Matthew Hernandez is joined by Nashville Orthopedic Surgeon, Dr. Ethan Kellum to the basics of Stem Cell and PRP Therapy for joint pain.

Dr. Ethan Kellum is the owner of Nashville Regenerative Orthopedics where he utilizes Regenerative Medicine in his practice to treat joint pain.  

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative Orthopedics and Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.  

30 – Dry Needling Basics with Dr. Jennifer Hallquist





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Dr. Jennifer Hallquist, owner of Lift Therapeutics, discusses why Dry Needling can help solve your aches and pains.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of 
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

29 – Sports Massage for Recovery feat. Don Wong



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Licensed Massage Therapist, Don Wong, discusses the importance of getting a sports massage to prevent injury and improve recovery. Learn more about Don by Clicking Here.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

21 – The Perfect Routine for a Good Night’s Sleep with Dr. Troy Anderson


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Dr. Troy Anderson is back for our Sleep Series where he discusses the perfect routine for a good night’s sleep.

Dr. Troy Anderson is the owner of Phoenix Neurology and Sleep Medicine and is board certified in neurology, sleep, and bariatric medicine. To learn more about Dr. Anderson click here.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes and CrossFitters.

20 – Common Reasons People Lose Sleep and How to Fix Them with Dr. Troy Anderson


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This is the Part 2 of our Sleep Series. Dr. Troy Anderson helps us understand the common reasons people lose sleep and how to fix them.

Dr. Troy Anderson is the owner of Phoenix Neurology and Sleep Medicine and is board certified in neurology, sleep, and bariatric medicine. To learn more about Dr. Anderson click here.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes and CrossFitters.