62 – Strength Training Basics with August Schmidt

As you may know by now, we are big believers in strength training for a number of reasons.

The #1 question we get asked when it comes to strength training is “What type of training is best?” 

We decided to ask one of Phoenix’s most respected Strength Coaches, August Schmidt.

This episode dives into the basics of strength training and provides an overview of things to consider when determining what program you should be following.  

August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift properly. 

 

58 – Secrets to Performance Optimization: Cell Signaling

Performance Optimization goes beyond strength training and mobility. There is an aspect of your biochemistry and physiology that also needs to fine-tuned. 

Dr. Warren Brown and Dr. Matt discuss how hormones affect performance optimization and how it can help you reach another level. 

To learn more about Dr. Warren you can visit his website www.CA4Sport.com 

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine. He specializes in Regenerative Sports Medicine, providing advanced non-surgical treatments to athletes.

57 – Secrets to Performance Optimization: Energy

Performance Optimization goes beyond strength training and mobility. There is an aspect of your biochemistry and physiology that also needs to fine-tuned. 

Dr. Warren Brown and Dr. Matt discuss the various aspects of performance optimization and how it can help you reach another level. 

To learn more about Dr. Warren you can visit his website www.CA4Sport.com 

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine. He specializes in Regenerative Sports Medicine, providing advanced non-surgical treatments to athletes.

56 – Secrets to Performance Optimization: Gut Health

Performance Optimization goes beyond strength training and mobility. There is an aspect of your biochemistry and physiology that also needs to fine-tuned. 

Dr. Warren Brown and Dr. Matt discuss how gut health impacts of performance and how it can help you reach another level. 

To learn more about Dr. Warren you can visit his website www.CA4Sport.com 

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine. He specializes in Regenerative Sports Medicine, providing advanced non-surgical treatments to athletes.

55 – Secrets to Performance Optimization with Dr. Warren Brown

Performance Optimization goes beyond strength training and mobility. There is an aspect of your biochemistry and physiology that also needs to fine-tuned. 

Dr. Warren Brown and Dr. Matt discuss the various aspects of performance optimization and how it can help you reach another level. 

To learn more about Dr. Warren you can visit his website www.CA4Sport.com 

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine. He specializes in Regenerative Sports Medicine, providing advanced non-surgical treatments to athletes.

50 – Low Back and Hip Flexors for Climbers feat. Dr. Michelle Snow

This is Episode 3 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches issues with the low back. 

When it comes to injury treatment and prevention, one of the sports that often gets overlooked is the world of climbing. I wanted to help provide a resource for individuals who love to climb in addition to learning a few new ways to approach everyday injuries people suffer. 

 

49 – Shoulder and Thoracic Spine in Climbers feat. Dr. Michelle Snow

This is Episode 2 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches issues with the shoulder. 

When it comes to injury treatment and prevention, one of the sports that often gets overlooked is the world of climbing. I wanted to help provide a resource for individuals who love to climb in addition to learning a few new ways to approach everyday injuries people suffer. 

 

48 – Common Injuries in Climbers feat. Dr. Michelle Snow

Ethos Athletes is about being able to provide resources to help individuals stay active in their life. 

When it comes to injury treatment and prevention, one of the sports that often gets overlooked is the world of climbing. I wanted to help provide a resource for individuals who love to climb in addition to learning a few new ways to approach everyday injuries people suffer. 

In our Climbing Series, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches joint pain. 

47 – Peptides for Cognitive Function

This is episode 5 in our Peptide Series.

In this episode, Ryan Smith and I discuss the Peptides we have seen be clinically effective for cognitive function and improving memory.

The peptides we discuss in this podcast are Cerebrolysin, Dihexa, and Aniracetam. 

Click here to view the video on Dihexa that we discuss in the podcast.  

To learn more about peptide therapy, click here.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative Orthopedics and Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

46 – Peptides for Anxiety and Depression

This is episode 4 of our Peptide Series.

In this episode, Ryan Smith and I discuss the Peptides we have seen be clinically effective for treating anxiety and depression.

The peptides we discuss in this podcast are Selank and Semax.

To learn more about peptide therapy, click here.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of
Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative Orthopedics and Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.