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Posted on July 2, 2020June 24, 2020 by ethosathlete

65 – Training for Power with August Schmidt

This is episode 4 of our Lifting Series.

In this episode, August shares tips on how to train for power. 

August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift properly. 

 

CategoriesBe More Fit, Challenge Myself, Improve Performance Tagsaugust schmidt, lifting, Power, Training

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