50 – Low Back and Hip Flexors for Climbers feat. Dr. Michelle Snow

This is Episode 3 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches issues with the low back. 

When it comes to injury treatment and prevention, one of the sports that often gets overlooked is the world of climbing. I wanted to help provide a resource for individuals who love to climb in addition to learning a few new ways to approach everyday injuries people suffer.