24 – Why Weight Training Prevents Your Body from Aging

Click to Download

Personal Trainer Janet McConnell discusses why weight training prevents your body from aging.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.