13 – Nutrition and Hormone Optimization for Women with Dr. Alexandra Mayer and Kelli Michelle


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Dr. Alexandra Mayer and Kelli Michelle discuss a few challenges women can face with hormones and give a step-by-step guide on how to improve them.

Dr. Alexandra Mayer is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Alex specializes in Women’s Medicine and Medical Aesthetics where she works to help her patients live a life they love.

Kelli is the owner of Keep Moving Forward where she works with individuals to meet their goals using nutrition.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

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