11 – Macro Tracking for Athletic Performance with Kelli Michelle

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Many CrossFit athletes don’t know where to start when it comes to using nutrition to boost performance. In this podcast, Kelli from Keep Moving Forward gives you a starting point and helps you avoid common pitfalls that athletes make.

Dr. Matt is the host of the Ethos Athletes Podcast and is an owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.