10 – Common Mistakes in Nutrition and How to Fix Them

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Kelli from Keep Moving Forward discusses common mistakes that are made during dieting and provides ways to avoid these mistakes.

Dr. Matt is the host of the Ethos Athletes Podcast and is an owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.