09 – Basics of Nutrition with Kelli Michelle


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This is the start of our Nutrition Series featuring Kelli Michelle from Keep Moving Forward. Kelli answers common questions regarding nutrition and talks about why she uses flexible dieting as her tool of choice to help clients achieve their goals.

Dr. Matt is the host of the Ethos Athletes Podcast and is an owner of Ethos Integrative Medicine in Scottdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.