05 – Hip Mobility with Dr. Tom Padilla


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Dr. Tom discusses the causes of hip immobility and provides ways to improve it.

Dr. Tom is the owner of The Doctors of Physical Therapy in Scottsdale, AZ. He specializes in Orthopedic and Sports Rehabilitation and primarily works with CrossFit athletes, runners, and golfers.

Dr. Matt is the host of the Ethos Athletes Podcast and is an owner of Ethos Integrative Medicine. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.